Not wanting to give chance for boredom to set in, this evening I thought I'd investigate just how tricky those bling OEM roof bars are to remove. As a reminder, these are the bars in question.
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I took the door opening trim off and the grab handle so I could push the headlining in a bit to sneak a look up towards the front nuts. Seeing the nuts I though they don't look too hard to get at but what if they are seized? they would be a right pain to sort out so I'd better check they will undo, I can always do them up again

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well that was easy enough, better check the other side and they came off easy as well so I thought I might as well just do the job instead of simply investigating! The middle mount was even easier
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and the rear was so easy I didn't take a picture but no knuckle needed for the rears. So about 30 minutes after starting my investigation it looked like this
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I've put some gaffer tape over the holes while I decide how I want to seal them up properly, lots of options there.
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So start of investigation to all trim back in place and holes taped up was about an hour all told

That's another 9kg of scrap removed, to go with the 11kg for the spare wheel cross member and hoist and 16kg for each of the 3rd row seats, not a bad weight saving to offset against some of the weight I've added.